Dressed n’ Zest!

** Prep time: 15 minutes

** Serves: 4 people


** Ingredients

6 Cherry Tomatoes

1 Beetroot

1 Packet of American Kale

1 Avocado

1 Lemon

1 Bunch of Coriander

1 tblsp of Extra Virgin Olive Oil


Salt to Taste




  1. Cut piece of the lemon and blend it into the coriander and olive oil with a food processor.
  2. Once it is blended into a dressing, add some salt and pepper to taste.


  1. Soak the kale in a tub of room temperature water for 15 minutes.
  2. Rib the leaves, cut them into pieces and massage them with salt until the colour brightens.
  3. Thinly slice the beetroot and cube the avocado.
  4. Add all of the ingredients into the kale and drizzle the dressing over it.
  5. Toss the salad and add salt to taste.


Serving Tips:

  1. Shave some zest over the salad right before serving.
  2. If you are serving it in a salad bowl for everyone to help themselves, cut the beetroot into cubes or strings.
  3. To add crunch, you may add some toasted sunflower seeds.


Get Zesty With Your Bestie!


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